Personal safety

Buoyancy Aid

Easily the most important safety gear you will ever own in paddlesport. A Buoyancy aids (minimum 50N inherent buoyancy) gives you additional floatation and come in an array of forms. You’ll want to make sure that it is designed specifically for the type of paddling you do.

You should look for a comfortable, customisable fit which allows maximum movement of your shoulders and torso, and stays in place without moving around. Make sure to select a BA with flotation that corresponds to your weight and that is designed with a highly visible colour. Remember, the buoyancy aid is NOT a lifejacket! They will not keep your face out of the water in the event of a capsize and exit.

Helmet

Rapids are formed by water rushing over rocks. Rocks hurt. Protect yourself by always wearing a helmet when running any level of whitewater. Proper helmet fit and coverage is crucial and can save your life.

Your helmet should not move around on your head and offer complete protection for key areas like your temples, forehead, as well as the back of your head.

When your head is on the line, function is definitely more important than fashion. Make sure to choose a helmet with the appropriate shock absorbing padding and complete protection.

Whistle

The noise created by rapids can be surprisingly loud. Use a whistle to signal your presence, to warn your paddling partners of a danger or to catch their attention.

Although the whistle is a simple piece of equipment, you’ll want to make sure that you choose one that works without the use of any movable pieces. Make sure to wear your whistle where it can be easily and quickly accessed.

Water Bottle

Make sure to drink enough water. Dehydration can cause fatigue and misjudgements. No one wants that to happen, drink up.